Tickets & Details at :https://paintsocial.ca/event/paint-social-all-ages-4/
Full event calendar:https://paintsocial.ca/events/list/

In just about two hours,our performing artist will guide you through a painting step-by-step. At the end of the event, take home your own unique masterpiece–you will be amazed with what you can do!

We use non-toxic washableacrylic paint in primary colors and provide 16”x20” canvases at all of our events.We provide everything you will need for use at the event: canvas, paints, brushes and even a smock to wear that night.You just bring your fun-loving friends & we’ll make sure your inner Picasso is unleashed.

This is a tickets only event. Seating is first come, first served. Please arrive 20 minutes early to be seated.

Tickets & Details at :https://paintsocial.ca/event/paint-social-all-ages-4/
Full event calendar:https://paintsocial.ca/events/list/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

We are so excited to offer this new 12 week program for children between the ages of 6 and 12. This program teaches skills that every parent would want for their child – skills that will help with their future! Mindfulness helps children to manage stress and anxiety, improve concentration, support a healthy self-image and view the world in a positive way. This is a 12 week program that begins Sept 19th.

A note to parents: you are welcome to sit and watch the class. Alternatively, you might enjoy a 60 minute spa treatment or a nourishing drink in the café while your child attends the class!

Introductory Class (for those who want to try a class before committing to the 12 week program) ………….$20.00

12 Week Program (every Monday Starting Sept 19)………..$300.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes’

For more information visit: http://peddlerspub.com/

The Townhouse Tavern welcomes you and your team to join in our trivia nights at 206 Elgin Street.

For more information please visit

https://www.facebook.com/TheTownehouseTavern/photos/a.1833595463364738/4637868972937359/

Join Urban Air Adventure Park every Wednesday morning from 10 am to 12 PM, for a special time where the park is open only for children 5 & under.

They open up the park just for the litles ones and their parents/guardians to jump, bounce and crawl around safely!

Admission is $8.00 per child and the parent/guardian is free!

Tickets: https://www.urbanair.com/ontario-sudbury/.

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.ca and click on “classes’

T ickets: $25 ($20 with promo code EARLYBIRD until Nov 23!)

W ednesday December 7th 7pm, come early to grab a bite to eat and get a good seat!

K nowhere Public House, 130 Elm St, Sudbury, Ontario

Named traditional singer of the year at the Canadian Folk Music Awards for her album ‘Know the Mountain’ (2017) and currently on tour supporting her new album ‘The Wheels Won’t Go’, Hannah Shira Naiman combines her powerful songwriting and impressive musicianship to deliver exciting contemporary versions of traditional music she was raised on.

With an Ontario Arts Council creation grant, Hannah has again used this approach to develop songs for her new record, “Wheels Won’t Go.” These most recent songs are reflective of the challenges of new motherhood, cold winters in northern Ontario, and the coronavirus pandemic – including her single, “Vinegar Pie,” which captures the struggle, and powerlessness of waiting. Hannah says these new songs are not candy coated, but they are honest and authentic. And there’s a love song in there, too, plus a spirited tribute to her daughter.

Hannah says that growing up, music was a given. Naiman’s parents are both musicians; and, as a child, they brought her to folk music festivals and traditional music and dance camps that remained constants in her life. Eventually, Hannah took ownership or those experiences, and began to lead songs and dances, contribute to them, and create them. The music Hannah writes borrows stories, images, and language from traditional Appalachian music. She plays a style of banjo called “clawhammer,” which is based in syncopated rhythms. Hannah says these rhythms and phrases naturally drive her songwriting towards a traditional style.

http://www.hannahshiranaiman.com

I nstagram: @hannahshiranaiman

F acebook: http://www.facebook.com/HannahShiraNaiman.Music

Nathan is a Toronto-based fiddle player and singer-songwriter, originally hailing from North Bay, ON. His upbeat and soulful original songs and fiddle tunes combine his bluegrass and old-time experience with his upbringing playing celtic and traditional Canadian fiddle music.He performs with a number of ensembles, including his dynamic multi-instrumental band Vinta, bluegrass band The Barrel Boys, western swing outfit The Double Cuts, and Métis fiddle trio The Red River Ramblers.

His debut solo album, ‘Let It Rest, Let It Rise’ was released in February of 2020. It features an ensemble of veteran Toronto musicians and a full complement of his new original material. Nathan’s evocative lyrics and melodies roll over hilltops, echo off mountainsides, and flow down freshwater streams to excite the ears and touch the souls of audiences across Canada.

‘Nathan Smith’s blend of traditional folk songwriting and old-time chamber music is a refreshing pleasure to listen to, and was a true joy to record. The freedom of interplay between the incredible musicians has made a uniquely exciting and rich recording of beautiful acoustic music.’ -Don Kerr, Rooster Studios, Toronto, ON (Producer, Engineer – ‘Let It Rest, Let It Rise’)

http://www.nathansmithmusic.net

vinta.bandcamp.com

I nstagram: @nathanonfiddle

La joueuse de banjo Hannah Shira Naiman et le violoneux Nathan Smith se sont rencontrés lors d’un concert de la maison en hiver. Ils se sont rapidement liés d’amitié, partageant leur amour du chant harmonique, de l’écriture de chansons et de la célébration de vieilles chansons et d’airs de violon. Depuis lors, ils ont uni leurs forces pour des jams, des danses carrées, des enregistrements d’albums, et ils ont enfin la possibilité de jouer leur musique ensemble en duo.

Honorée du titre de “chanteuse de l’année – traditionnelle” aux prix de musique folk canadienne pour son album Know the Mountain (2016), Hannah Shira Naiman combine son écriture puissante et son impressionnante musicalité pour offrir des versions contemporaines passionnantes de la musique traditionnelle sur laquelle elle a été élevée. Cet automne, Hannah a sorti son troisième album complet tant attendu, The Wheels Won’t Go ; avec des chansons inspirées par son déménagement de Toronto au nord de l’Ontario, la pandémie de COVID et son expérience de maternité.

http://www.hannahshiranaiman.com

Instagram: @hannahshiranaiman

Facebook: http://www.facebook.com/HannahShiraNaiman.Music

Originaire de North Bay, Ontario, Nathan Smith est un violoniste et un auteur-compositeur-interprète dont les chansons et les airs de violon originaux, optimistes et pleins d’âme, combinent une grande expérience de la musique bluegrass et de la musique old-time avec une vie entière consacrée aux airs de violon traditionnels canadiens. Son premier album ‘Let it Rest, Let it Rise’, sorti en 2020, présente un éventail de compositions inspirées par la famille, la communauté et le paysage nordique.

http://www.nathansmithmusic.net

http://www.vintamusic.com

T his event is co-hosted by the lovely folks at Knowhere Public House. Thanks to Kaitlin and Bill and staff for offering their venue to us and for helping promote traditional music.

P lease do take advantage of their great menu & drinks, which include local ingredients and producers.

f acebook.com/knowhere.public.house

s udburyfolktrad.ca

c all Lou at 613-866-6610

Trivia every Wednesday at Peddlers Pub.

For more information visit:http://peddlerspub.com/

Sudbury’s longest standing and best trivia night! Join Peddler’s Pub every Wednesday at 7. Book online with Two Thumbs Trivia to reserve your spot! Get there early!

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Grab your coffee and join us to chat!

Coffee and Chats is an informal group for older adults who identify as 2S-LGBTQ+ members of community. This group allows folks to meet new friends, discuss topics of interest, hear from guest speakers, play friendly games and more!

This group meets every Thursday from 10 am – 11 am via Zoom. If you are interested in joining, please contact Adrienne at adriennem@reseauaccessnetwork.com, or at (705) 688-0500, Ext. 222.

Come make memories with the whole family at Urban Air Adventure Park! An event for the entire family that includes Basic Attractions passes, bottled waters and a Large 1-topping pizza. Upgrade to Ultimate Passes for $5 per person.

• $44.99 + tax for 4-People (Includes 4 Basic passes, 4 waters and 1 pizza)

• $54.99 + tax for 5-People (Includes 5 basic passes, 5 waters and 1 pizza)

Raine Maida and Chantal Kreviazuk Forgive Me Tour 2022

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Fri, 9 Dec 2022, 6:30 PM EST

Sudbury Secondary School154 College Street Greater Sudbury, ON P3C 4Y2

DURATION

75 Minutes (no intermission)

TICKETS: https://www.eventbrite.ca/e/little-skidoo-its-up-to-you-tickets-432807076617

SYNOPSIS

On Christmas eve, Santa’s sleigh disappears from NORAD radar as Santa flies across Canada. Where is Santa? Is Christmas ruined? Families across Sudbury put their heads together. Can the Little Skidoo from 1977 be found to save the day? It’s a long shot.

Be ready for Christmas magic for the entire family.

SUMMARY

Based on the 1970s song by Sudbury’s Bert Collins, Little Skidoo tells a timeless tale of a little skidoo who saves Christmas. The play moves seamlessly from stage to screen as the Bert Collins character and his niece Dominique engage even the smallest of children. The story-telling includes local families of a variety of ethnicities as well as adorable Sesame-Street-style puppets.

NO REFUNDS AVAILABLE.

For more information, contact stron@cyberbeach.net

Tickets & Details :https://paintsocial.ca/event/paint-social-19-13/
Full Events List:https://paintsocial.ca/events/list/

In just about two hours,our performing artist will guide you through a painting step-by-step. At the end of the event, take home your own unique masterpiece–you will be amazed with what you can do!

We use non-toxic washableacrylic paint in primary colors and provide 16”x20” canvases at all of our events.We provide everything you will need for use at the event: canvas, paints, brushes and even a smock to wear that night.You just bring your fun-loving friends & we’ll make sure your inner Picasso is unleashed.

This is a tickets only event. Seating is first come, first served. Please arrive 20 minutes early to be seated.

Tickets & Details : https://paintsocial.ca/event/paint-social-19-13/
Full Events List: https://paintsocial.ca/events/list/

For more information visit: http://peddlerspub.com/

The Sudbury Market is now being held indoors every Saturday from 9 am – 2 pm at Science North located at 100 Ramsey Lake Road.

Support local growers and producers to shop seasonal farm-fresh food, homemade baked goods, as well as find a variety of hand-made products, treasures and gift items by local artisans.

info@sudburymarket.ca

sudburymarket.ca

For complete details visit: https://www.facebook.com/events/452414916963965/?ref=newsfeed

5 WEEKENDS, 25 MAKERS.

Join Crosscut Distillery for their HOLIDAY POP UP MARKET every weekend, Saturdays from 11 AM – 3 PM on November 19, 26, December 3rd, 10th, &17th. Follow Crosscut’s social channels for the list of makers each week.

For complete details visit : https://www.facebook.com/crosscutdistillery/posts/pfbid02LDRuZjukj8ADWCbyRo9od7y8GpTRcNjdF4dhVo4xBwpDxWzvcdmB6whBveeFbiQUl

Come out and play Sudbury’s SIGNATURE GAME – PORKETTA BINGO every Saturday.

Doors open at 11 a.m.

The first game starts at 3 p.m.

📍 923 Lorne St.

(705) 675-7833

LIVE on stage the classic animated TV special featuring Charlie Brown, Snoopy, Linus & the gang discovering the true meaning of Christmas!

BySudbury Performance Group

For complete details and TICKETS >>>
https://www.eventbrite.ca/e/a-charlie-brown-christmas-live-on-stage-tickets-416992966187?aff=ebdssbdestsearch

Join in and experience Sudbury’s signature game… PORKETTA BINGO presented by Sudbury Performance Group at the Trevi Bar & Grill (1837 Lasalle Blvd) Saturdays at 2 PM.

For more information visit https://www.facebook.com/SudburyPerformanceGroup

Noël c’est le temps des retrouvailles et des rencontres de famille. Fêtons ensemble!!

Tickets & Details :https://paintsocial.ca/event/paint-social-19-14/
Full Events List:https://paintsocial.ca/events/list/

In just about two hours,our performing artist will guide you through a painting step-by-step. At the end of the event, take home your own unique masterpiece–you will be amazed with what you can do!

We use non-toxic washableacrylic paint in primary colors and provide 16”x20” canvases at all of our events.We provide everything you will need for use at the event: canvas, paints, brushes and even a smock to wear that night.You just bring your fun-loving friends & we’ll make sure your inner Picasso is unleashed.

This is a tickets only event. Seating is first come, first served. Please arrive 20 minutes early to be seated.Tickets & Details :https://paintsocial.ca/event/paint-social-19-14/
Full Events List:https://paintsocial.ca/events/list/

Saturday, December 10th STARS ON ICE is coming back to Sudbury!

Christmas with The Ennis Sisters

DateSaturdayDecember 10th, 2022

Time(EST)Starts: 7:30 PMEnds: 9:30 PM

Location

For more information visit: http://peddlerspub.com/

The classic animated television special A Charlie Brown Christmas comes to life in this faithful stage adaptation in which Charlie Brown, Snoopy and the rest of the Peanuts gang discover the true meaning of Christmas.

A Charlie Brown Christmas was first shown as an animated television special in 1965 and has been part of the holiday tradition ever since. The stage adaptation was completed in 2013.

A ct 1 will include the live stage adaptation. Act 2 will include a Christmas sing-a-long and a visit by Santa himself!

Tickets: bit.ly/3O1nnFt.

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes’

For more information visit: http://peddlerspub.com/

The Townhouse Tavern welcomes you and your team to join in our trivia nights at 206 Elgin Street.

For more information please visit

https://www.facebook.com/TheTownehouseTavern/photos/a.1833595463364738/4637868972937359/

Join Urban Air Adventure Park every Wednesday morning from 10 am to 12 PM, for a special time where the park is open only for children 5 & under.

They open up the park just for the litles ones and their parents/guardians to jump, bounce and crawl around safely!

Admission is $8.00 per child and the parent/guardian is free!

Tickets: https://www.urbanair.com/ontario-sudbury/.

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.ca and click on “classes’

Trivia every Wednesday at Peddlers Pub.

For more information visit:http://peddlerspub.com/

Sudbury’s longest standing and best trivia night! Join Peddler’s Pub every Wednesday at 7. Book online with Two Thumbs Trivia to reserve your spot! Get there early!

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Grab your coffee and join us to chat!

Coffee and Chats is an informal group for older adults who identify as 2S-LGBTQ+ members of community. This group allows folks to meet new friends, discuss topics of interest, hear from guest speakers, play friendly games and more!

This group meets every Thursday from 10 am – 11 am via Zoom. If you are interested in joining, please contact Adrienne at adriennem@reseauaccessnetwork.com, or at (705) 688-0500, Ext. 222.

Come make memories with the whole family at Urban Air Adventure Park! An event for the entire family that includes Basic Attractions passes, bottled waters and a Large 1-topping pizza. Upgrade to Ultimate Passes for $5 per person.

• $44.99 + tax for 4-People (Includes 4 Basic passes, 4 waters and 1 pizza)

• $54.99 + tax for 5-People (Includes 5 basic passes, 5 waters and 1 pizza)

La Fromagerie80 Elgin Street

This is an intimate night with Andrew Hyatt singing songs and telling the stories behind them. The perfect date night or night out with friends.

Doors are at 7 pm

This event will end at 845 pm as there will be another performance starting at 9 pm. Please settle up and exit by 9 pm out of respect for those attending the second show so they can get into their seats.

For complete details and tickets visit

https://www.eventbrite.ca/e/andrew-hyatts-annual-songwriter-night-tickets-469313819267?aff=ebdssbdestsearch

La Fromagerie80 Elgin Street

This is an intimate night with Andrew Hyatt singing songs and telling the stories behind them. The perfect date night or night out with friends.

This event will follow a previous show which ends at 8:45. The second show starts at 9 pm.

For complete details and tickets visit:

https://www.eventbrite.ca/e/andrew-hyatt-annual-songwriting-night-late-show-tickets-469368593097?aff=ebdssbdestsearch

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

For more information visit: http://peddlerspub.com/

The Sudbury Market is now being held indoors every Saturday from 9 am – 2 pm at Science North located at 100 Ramsey Lake Road.

Support local growers and producers to shop seasonal farm-fresh food, homemade baked goods, as well as find a variety of hand-made products, treasures and gift items by local artisans.

info@sudburymarket.ca

sudburymarket.ca

5 WEEKENDS, 25 MAKERS.

Join Crosscut Distillery for their HOLIDAY POP UP MARKET every weekend, Saturdays from 11 AM – 3 PM on November 19, 26, December 3rd, 10th, &17th. Follow Crosscut’s social channels for the list of makers each week.

For complete details visit : https://www.facebook.com/crosscutdistillery/posts/pfbid02LDRuZjukj8ADWCbyRo9od7y8GpTRcNjdF4dhVo4xBwpDxWzvcdmB6whBveeFbiQUl

Come out and play Sudbury’s SIGNATURE GAME – PORKETTA BINGO every Saturday.

Doors open at 11 a.m.

The first game starts at 3 p.m.

📍 923 Lorne St.

(705) 675-7833

This year the Santa’s coming to town event will be going all-out with the fun! Since capacity restrictions have lifted we will now be doing sing-a-longs, santa meet and greets, crafts & ornament making/painting with elves, hot choclate bar and MORE!

S PECIAL GUESTS:

Santa (Fluent in both English and French)

A NNA and ELSA doing unique interactive holiday performances

S anta’s Elves doing Christmas Sing-a-longs and christmas ornament making and painting!

This is the ultimate Santa Event of the year you won’t want to miss! Walk into a completely decorated hall with lights, garland, and all things Christmas! Your favourite holiday music will be playing as you’re greeted by Santa’s Elves! They will then guide you into Santa’s workshop where you can tell him all of your Christmas wishes and he can read you an enchanting Christmas story. Smile for a photo that will be emailed to you a few days following the event! Head over to the craft’s table to do some painting, crafting, and colouring with Santa’s Elves! You can then visit the hot chocolate bar to make your personalized hot chocolate!

1 Adult ticket is free with the purchase of a Child’s ticket. You will be prompted to purchase a coffee at a discounted rate with your ticket if you wish.

What’s Included in your ticket?

A magical Christmas Experience

A visit with Santa and his Elves

Christmas photo’s provided by us & emailed to you (and/or taken with your phone’s as well)

An enchanting Christmas story read by Santa

I nteractive performances from ANNA and ELSA

C hristmas ornament making and painting!

You will be prompted to purchase additional items to be handed from Santa if you wish such as a personalized treat bag, surprise Christmas stocking, full-sized gift, follow up letter from Santa mailed to your home, Christmas Cookie, Santa Hat, Reindeer Ears, and more!

T he event will have additional activities, vendors, and items available to you at an additional cost.

*NO MASKING WILL BE REQUIRED THIS YEAR*

*Please note there will be no event refunds. If a lockdown occurs the event will be rescheduled and every individual will receive full credit.*

Join in and experience Sudbury’s signature game… PORKETTA BINGO presented by Sudbury Performance Group at the Trevi Bar & Grill (1837 Lasalle Blvd) Saturdays at 2 PM.

For more information visit https://www.facebook.com/SudburyPerformanceGroup

For more information visit: http://peddlerspub.com/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes’

For more information visit: http://peddlerspub.com/

The Townhouse Tavern welcomes you and your team to join in our trivia nights at 206 Elgin Street.

For more information please visit

https://www.facebook.com/TheTownehouseTavern/photos/a.1833595463364738/4637868972937359/

Join Urban Air Adventure Park every Wednesday morning from 10 am to 12 PM, for a special time where the park is open only for children 5 & under.

They open up the park just for the litles ones and their parents/guardians to jump, bounce and crawl around safely!

Admission is $8.00 per child and the parent/guardian is free!

Tickets: https://www.urbanair.com/ontario-sudbury/.

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.ca and click on “classes’

Trivia every Wednesday at Peddlers Pub.

For more information visit:http://peddlerspub.com/

Sudbury’s longest standing and best trivia night! Join Peddler’s Pub every Wednesday at 7. Book online with Two Thumbs Trivia to reserve your spot! Get there early!

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Grab your coffee and join us to chat!

Coffee and Chats is an informal group for older adults who identify as 2S-LGBTQ+ members of community. This group allows folks to meet new friends, discuss topics of interest, hear from guest speakers, play friendly games and more!

This group meets every Thursday from 10 am – 11 am via Zoom. If you are interested in joining, please contact Adrienne at adriennem@reseauaccessnetwork.com, or at (705) 688-0500, Ext. 222.

Come make memories with the whole family at Urban Air Adventure Park! An event for the entire family that includes Basic Attractions passes, bottled waters and a Large 1-topping pizza. Upgrade to Ultimate Passes for $5 per person.

• $44.99 + tax for 4-People (Includes 4 Basic passes, 4 waters and 1 pizza)

• $54.99 + tax for 5-People (Includes 5 basic passes, 5 waters and 1 pizza)

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

For more information visit: http://peddlerspub.com/

The Sudbury Market is now being held indoors every Saturday from 9 am – 2 pm at Science North located at 100 Ramsey Lake Road.

Support local growers and producers to shop seasonal farm-fresh food, homemade baked goods, as well as find a variety of hand-made products, treasures and gift items by local artisans.

info@sudburymarket.ca

sudburymarket.ca

Come out and play Sudbury’s SIGNATURE GAME – PORKETTA BINGO every Saturday.

Doors open at 11 a.m.

The first game starts at 3 p.m.

📍 923 Lorne St.

(705) 675-7833

Join in and experience Sudbury’s signature game… PORKETTA BINGO presented by Sudbury Performance Group at the Trevi Bar & Grill (1837 Lasalle Blvd) Saturdays at 2 PM.

For more information visit https://www.facebook.com/SudburyPerformanceGroup

For more information visit: http://peddlerspub.com/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes’

For more information visit: http://peddlerspub.com/

The Townhouse Tavern welcomes you and your team to join in our trivia nights at 206 Elgin Street.

For more information please visit

https://www.facebook.com/TheTownehouseTavern/photos/a.1833595463364738/4637868972937359/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.ca and click on “classes’

Trivia every Wednesday at Peddlers Pub.

For more information visit:http://peddlerspub.com/

Sudbury’s longest standing and best trivia night! Join Peddler’s Pub every Wednesday at 7. Book online with Two Thumbs Trivia to reserve your spot! Get there early!

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Grab your coffee and join us to chat!

Coffee and Chats is an informal group for older adults who identify as 2S-LGBTQ+ members of community. This group allows folks to meet new friends, discuss topics of interest, hear from guest speakers, play friendly games and more!

This group meets every Thursday from 10 am – 11 am via Zoom. If you are interested in joining, please contact Adrienne at adriennem@reseauaccessnetwork.com, or at (705) 688-0500, Ext. 222.

Come make memories with the whole family at Urban Air Adventure Park! An event for the entire family that includes Basic Attractions passes, bottled waters and a Large 1-topping pizza. Upgrade to Ultimate Passes for $5 per person.

• $44.99 + tax for 4-People (Includes 4 Basic passes, 4 waters and 1 pizza)

• $54.99 + tax for 5-People (Includes 5 basic passes, 5 waters and 1 pizza)

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

For more information visit: http://peddlerspub.com/

The Sudbury Market is now being held indoors every Saturday from 9 am – 2 pm at Science North located at 100 Ramsey Lake Road.

Support local growers and producers to shop seasonal farm-fresh food, homemade baked goods, as well as find a variety of hand-made products, treasures and gift items by local artisans.

info@sudburymarket.ca

sudburymarket.ca

Come out and play Sudbury’s SIGNATURE GAME – PORKETTA BINGO every Saturday.

Doors open at 11 a.m.

The first game starts at 3 p.m.

📍 923 Lorne St.

(705) 675-7833

Join in and experience Sudbury’s signature game… PORKETTA BINGO presented by Sudbury Performance Group at the Trevi Bar & Grill (1837 Lasalle Blvd) Saturdays at 2 PM.

For more information visit https://www.facebook.com/SudburyPerformanceGroup

For more information visit: http://peddlerspub.com/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes’

For more information visit: http://peddlerspub.com/

The Townhouse Tavern welcomes you and your team to join in our trivia nights at 206 Elgin Street.

For more information please visit

https://www.facebook.com/TheTownehouseTavern/photos/a.1833595463364738/4637868972937359/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.ca and click on “classes’

Trivia every Wednesday at Peddlers Pub.

For more information visit:http://peddlerspub.com/

Sudbury’s longest standing and best trivia night! Join Peddler’s Pub every Wednesday at 7. Book online with Two Thumbs Trivia to reserve your spot! Get there early!

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Grab your coffee and join us to chat!

Coffee and Chats is an informal group for older adults who identify as 2S-LGBTQ+ members of community. This group allows folks to meet new friends, discuss topics of interest, hear from guest speakers, play friendly games and more!

This group meets every Thursday from 10 am – 11 am via Zoom. If you are interested in joining, please contact Adrienne at adriennem@reseauaccessnetwork.com, or at (705) 688-0500, Ext. 222.

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

For more information visit: http://peddlerspub.com/

The Sudbury Market is now being held indoors every Saturday from 9 am – 2 pm at Science North located at 100 Ramsey Lake Road.

Support local growers and producers to shop seasonal farm-fresh food, homemade baked goods, as well as find a variety of hand-made products, treasures and gift items by local artisans.

info@sudburymarket.ca

sudburymarket.ca

Come out and play Sudbury’s SIGNATURE GAME – PORKETTA BINGO every Saturday.

Doors open at 11 a.m.

The first game starts at 3 p.m.

📍 923 Lorne St.

(705) 675-7833

For more information visit: http://peddlerspub.com/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes’

For more information visit: http://peddlerspub.com/

The Townhouse Tavern welcomes you and your team to join in our trivia nights at 206 Elgin Street.

For more information please visit

https://www.facebook.com/TheTownehouseTavern/photos/a.1833595463364738/4637868972937359/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.ca and click on “classes’

Trivia every Wednesday at Peddlers Pub.

For more information visit:http://peddlerspub.com/

Sudbury’s longest standing and best trivia night! Join Peddler’s Pub every Wednesday at 7. Book online with Two Thumbs Trivia to reserve your spot! Get there early!

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Grab your coffee and join us to chat!

Coffee and Chats is an informal group for older adults who identify as 2S-LGBTQ+ members of community. This group allows folks to meet new friends, discuss topics of interest, hear from guest speakers, play friendly games and more!

This group meets every Thursday from 10 am – 11 am via Zoom. If you are interested in joining, please contact Adrienne at adriennem@reseauaccessnetwork.com, or at (705) 688-0500, Ext. 222.

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

For more information visit: http://peddlerspub.com/

The Sudbury Market is now being held indoors every Saturday from 9 am – 2 pm at Science North located at 100 Ramsey Lake Road.

Support local growers and producers to shop seasonal farm-fresh food, homemade baked goods, as well as find a variety of hand-made products, treasures and gift items by local artisans.

info@sudburymarket.ca

sudburymarket.ca

Come out and play Sudbury’s SIGNATURE GAME – PORKETTA BINGO every Saturday.

Doors open at 11 a.m.

The first game starts at 3 p.m.

📍 923 Lorne St.

(705) 675-7833

For more information visit: http://peddlerspub.com/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes’

For more information visit: http://peddlerspub.com/

The Townhouse Tavern welcomes you and your team to join in our trivia nights at 206 Elgin Street.

For more information please visit

https://www.facebook.com/TheTownehouseTavern/photos/a.1833595463364738/4637868972937359/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.ca and click on “classes’

Trivia every Wednesday at Peddlers Pub.

For more information visit:http://peddlerspub.com/

Sudbury’s longest standing and best trivia night! Join Peddler’s Pub every Wednesday at 7. Book online with Two Thumbs Trivia to reserve your spot! Get there early!

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Grab your coffee and join us to chat!

Coffee and Chats is an informal group for older adults who identify as 2S-LGBTQ+ members of community. This group allows folks to meet new friends, discuss topics of interest, hear from guest speakers, play friendly games and more!

This group meets every Thursday from 10 am – 11 am via Zoom. If you are interested in joining, please contact Adrienne at adriennem@reseauaccessnetwork.com, or at (705) 688-0500, Ext. 222.

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Experience an exquisite gala experience hosted by Greater Sudbury Hospitality Association (GSHA) showcasing and celebrating local cuisine and libations while supporting Inner City Home!

For more information visit: http://peddlerspub.com/

The Sudbury Market is now being held indoors every Saturday from 9 am – 2 pm at Science North located at 100 Ramsey Lake Road.

Support local growers and producers to shop seasonal farm-fresh food, homemade baked goods, as well as find a variety of hand-made products, treasures and gift items by local artisans.

info@sudburymarket.ca

sudburymarket.ca

Come out and play Sudbury’s SIGNATURE GAME – PORKETTA BINGO every Saturday.

Doors open at 11 a.m.

The first game starts at 3 p.m.

📍 923 Lorne St.

(705) 675-7833

For more information visit: http://peddlerspub.com/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>> http://www.ezentials.ca and click on “classes’

For more information visit: http://peddlerspub.com/

The Townhouse Tavern welcomes you and your team to join in our trivia nights at 206 Elgin Street.

For more information please visit

https://www.facebook.com/TheTownehouseTavern/photos/a.1833595463364738/4637868972937359/

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.ca and click on “classes’

Trivia every Wednesday at Peddlers Pub.

For more information visit:http://peddlerspub.com/

Sudbury’s longest standing and best trivia night! Join Peddler’s Pub every Wednesday at 7. Book online with Two Thumbs Trivia to reserve your spot! Get there early!

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

Grab your coffee and join us to chat!

Coffee and Chats is an informal group for older adults who identify as 2S-LGBTQ+ members of community. This group allows folks to meet new friends, discuss topics of interest, hear from guest speakers, play friendly games and more!

This group meets every Thursday from 10 am – 11 am via Zoom. If you are interested in joining, please contact Adrienne at adriennem@reseauaccessnetwork.com, or at (705) 688-0500, Ext. 222.

Join us for a thirty minute meditation escape from the stress of daily life. Meditation has countless benefits for your mind, body, and overall health – it reduces stress, lowers anxiety, improves focus and attention, reduces blood pressure, and much more! Choose from one of our three themed classes (introduction, stress reduction, growth & manifestation).

30 minutes…………………$13.00

*Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes”

Hatha yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. The class will help to increase flexibility while promoting overall health and deep relaxation. Choose from our three classes

 All Levels – All levels of ability are welcome to join this class, including beginners

 Ages 50+ – This class is for individuals over the age of 50 who prefer a gentler class

 Bigger Bodies – This class offers a welcoming, non-judgemental space for bodies of all shapes and sizes

60 minutes (drop-in rate per class)………………………..$20.00

10 class pass with 3 month expiry ……………………$170.00

Important Notes

– Please bring your own yoga mat (available for purchase in our Natural Boutique or for rent at $4.00/class).

– Due to class size restrictions, we highly recommend registering and paying in advance to guarantee your spot

– All rates are subject to HST

For more information on classes and instructors, visit >>>http://www.ezentials.caand click on “classes’

For more information visit: http://peddlerspub.com/